KALE IS NOT A FOUR-LETTER WORD

March 9, 2017

KALE IS NOT A FOUR LETTER WORD. Of course we know it is, but...I love four-letter words, like "Love" and "Lyme" and "Kale," so I'll take it as a good sign, a very good sign, that my gut is craving more Tuscano Kale from @Baylee Rose Drown at Upper Pond Farm. Forget that I love anything with "Toscano" in it, just think of those leafy early spring greens sauteed in gorgeous olive oil from our trees in France at Lou-Coudon Estate Rental along with some garlic from White Gate Farm. NumNum. So simple, so delish. and that's it. Friends, follow links and encourage everyone you know to get to know their local farmers and buy a CSA share! Community Supported Agriculture is not just good for every one, it's good for your community and for Mother Earth. Check out this useful Site: Small Farm Central . We love you!!

STILL WATERS BREATHE DEEP: THE BENEFITS OF BREATH

March 6, 2017

THE BENEFITS OF BREATH - HOW YOUR BREATH IMPACTS YOUR BIOLOGY. This course teaches Breath-Work as a means to increase awareness of our breath and to manage and “yoke” our respiratory capabilities so that we may optimize the health benefits of every inhale and exhale we take. The Breath-Work practice encourages the creation of new pathways to replace old habits in order to make room for new, more vibrant ways of navigating our lives and spiritual needs.

UNLEASH THE POWER OF CONSCIOUS BREATHING Through Movement, Theory and Stillness at White Gate Farm - East Lyme CT May 5-7, 2017

THE BENEFITS OF BREATH: SAVE THE DATE

February 10, 2017

SAVE THE DATE: May 5-7, 2017. The Lyme Juice Company is hosting a retreat at White Gate Farm

THE BIOLOGY OF BREATH. This course teaches Breath-Work as a means to increase an awareness of our breath and to manage and “yoke” our respiratory capabilities so that we may optimize the health benefits of every inhale and exhale we take. The Breath-Work practice encourages the creation of new pathways to replace old habits in order to make room for new, more vibrant ways of navigating our lives and spiritual needs.

More juicy details to come! Pricing will include tuition fee, all organic meals, morning juices, and overnight lodging. The course fee is structured for both commuters from afar and local residents. We are happy for our local friends and neighbours to attend without having to stay overnight. Spaces are limited. For more information please message Carolann