FINDING A JUICY BALANCE

August 14, 2017

I realize, in hindsight that it was about making Meaning, taking the time to stop and pay attention and do my best to make sense out of my life and how I ended up juicing in a field filled with organic farmers and how their hard work and intelligence could be transformed into a liquid - a brightly colored, amazingly delicious, aroma-therapeutic message about Self-Care and Self-Love. Juice is just one of a million mindful choices we can make to strengthen self-awareness. I chose Juice. Or it chose me. and so it was that Juice became my practice and through my practice of making juice for others I grew in to a new life, the rhythm of service, and the vibration of a community...

SPRING HAS SPRUNG: WHY WE GROW. AND GROW AGAIN

March 22, 2017

Spring has sprung. It's time to dig yourself out of winter's cozy darkness. As part of the seasonal shift and effective Self-Care, point yourself in the right direction...Now is the time to get to know your local farmer, but also make sure to be your own gardener, landscape architect, and farmer, too. Keep learning new methods of self-care and rotate the “soil” of your health. Redesign and reconstruct your life structure, "till your soil," "plant healthy seeds," and create a "firm foundation," a "healthy footing" on "solid ground."

KALE IS NOT A FOUR-LETTER WORD

March 9, 2017

KALE IS NOT A FOUR LETTER WORD. Of course we know it is, but...I love four-letter words, like "Love" and "Lyme" and "Kale," so I'll take it as a good sign, a very good sign, that my gut is craving more Tuscano Kale from @Baylee Rose Drown at Upper Pond Farm. Forget that I love anything with "Toscano" in it, just think of those leafy early spring greens sauteed in gorgeous olive oil from our trees in France at Lou-Coudon Estate Rental along with some garlic from White Gate Farm. NumNum. So simple, so delish. and that's it. Friends, follow links and encourage everyone you know to get to know their local farmers and buy a CSA share! Community Supported Agriculture is not just good for every one, it's good for your community and for Mother Earth. Check out this useful Site: Small Farm Central . We love you!!